Genç futbolcularda bazı anaerobik tabanlı aktivitelerin sezonsal değişimi
Özet Görüntüleme: 398
/ 
PDF İndirme: 367
DOI:
https://doi.org/10.5281/zenodo.7986452Anahtar Kelimeler:
Güç, Linear sprint, SıçramaÖzet
Bu çalışma, elit bir futbol takımının akademi liginde yer alan futbolcularının sezon öncesi ve sezon ortası 10m-30m sprint ve aktif-squat sıçrama performanslarının karşılaştırılması amacıyla yapılmıştır. Çalışmaya; yaş ortalamaları 16,50±0,71 yıl, boy uzunlukları ortalamaları 174,06 ± 6,53 cm, vücut ağırlıkları ortalaması 66,89±7,09 kg, vücut yağ yüzdesi ortalamaları %7,16±1,51 olan 18 futbol oyuncusu katılmıştır. Sporculara, aktif ve squat sıçrama testleri, 10 ve 30 m sprint testleri sezon öncesi dönem ve birinci hazırlık döneminde uygulanmıştır. Sporcuların, sezon öncesi ve ortası aktif ve pasif sıçrama yükseklikleri ve 10 m sprint süreleri arasında istatistiksel olarak anlamlı fark bulunmuştur (p<0,050). Bu fark hazırlık döneminde sporcuların sıçrama ve sprint performanslarının birinci hazırlık dönemine göre daha iyi olduğu yönündedir. Sonuç olarak, genç futbolcularda müsabaka döneminin başlamasıyla artan antrenman ve müsabaka sayıları, oluşan stres ve biriken hasar bazı anaerobik aktivitelerin bozulmasına sebep olabilir.
Referanslar
Andersson, H. Å., Randers, M. B., Heiner-Møller, A., Krustrup, P., & Mohr, M. (2010). Elite female soccer players perform more high-intensity running when playing in international games compared with domestic league games. The Journal of Strength & Conditioning Research, 24(4), 912-919.
Arnason, A., Sigurdsson, S. B., Gudmundsson, A., Holme, I., Engebretsen, L., & Bahr, R. (2004). Physical fitness, injuries, and team performance in soccer. Medicine & Science in Sports & Exercise, 36(2), 278-285.
Bangsbo, J., Mohr, M., & Krustrup, P. (2006). Physical and metabolic demands of training and match-play in the elite football player. Journal of Sports Sciences, 24(07), 665-674.
Boraczyński, M., Boraczyński, T., Podstawski, R., Wójcik, Z., & Gronek, P. (2020). Relationships between measures of functional and isometric lower body strength, aerobic capacity, anaerobic power, sprint and countermovement jump performance in professional soccer players. Journal of Human Kinetics, 75(1), 161-175.
Brodt, V., Wagner, D. R., & Heath, E. M. (2008). Countermovement vertical jump with drop step is higher than without in collegiate football players. The Journal of Strength & Conditioning Research, 22(4), 1382-1385.
Caldwell, B. P., & Peters, D. M. (2009). Seasonal variation in physiological fitness of a semiprofessional soccer team. The Journal of Strength & Conditioning Research, 23(5), 1370-1377.
Casajús, J. A. (2001). Seasonal variation in fitness variables in professional soccer players. Journal of Sports Medicine and Physical Fitness, 41(4), 463-469.
Castillo, D., Raya-González, J., Manuel Clemente, F., & Yanci, J. (2020). The influence of youth soccer players’ sprint performance on the different sided games’ external load using GPS devices. Research in Sports Medicine, 28(2), 194-205.
Chamari, K., Hachana, Y., Ahmed, Y. B., Galy, O., Sghaier, F., Chatard, J. C., ... et al. (2004). Field and laboratory testing in young elite soccer players. British Journal of Sports Medicine, 38(2), 191-196.
Cronin, J. B., & Hansen, K. T. (2005). Strength and power predictors of sports speed. The Journal of Strength & Conditioning Research, 19(2), 349-357.
Dragijsky, M., Maly, T., Zahalka, F., Kunzmann, E., & Hank, M. (2017). Seasonal variation of agility, speed and endurance performance in young elite soccer players. Sports, 5(1), 12.
Dupont, G., Akakpo, K., & Berthoin, S. (2004). The effect of in-season, high-intensity interval training in soccer players. The Journal of Strength & Conditioning Research, 18(3), 584-589.
Emmonds, S., Sawczuk, T., Scantlebury, S., Till, K., & Jones, B. (2020). Seasonal changes in the physical performance of elite youth female soccer players. The Journal of Strength & Conditioning Research, 34(9), 2636-2643.
Faude, O., Koch, T., & Meyer, T. (2012). Straight sprinting is the most frequent action in goal situations in professional football. Journal of Sports Sciences, 30(7), 625-631.7
Fernández-Galván, L. M., Jiménez-Reyes, P., Cuadrado-Peñafiel, V., & Casado, A. (2022). Sprint performance and mechanical force-velocity profile among different maturational stages in young soccer players. International Journal of Environmental Research and Public Health, 19(3), 1412.
Furlong, L. A. M., Harrison, A. J., & Jensen, R. L. (2021). Measures of strength and jump performance can predict 30-m sprint time in rugby union players. The Journal of Strength & Conditioning Research, 35(9), 2579-2583.
George, D. and Mallery, P. (2010) SPSS for Windows step by step: A simple guide and reference 17.0 update. 10th edition, Pearson Boston.
Gravina, L., Gil, S. M., Ruiz, F., Zubero, J., Gil, J., & Irazusta, J. (2008). Anthropometric and physiological differences between first team and reserve soccer players aged 10-14 years at the beginning and end of the season. The Journal of Strength & Conditioning Research, 22(4), 1308-1314.
Haugen, T. A., Tønnessen, E., & Seiler, S. (2012). Speed and countermovement-jump characteristics of elite female soccer players, 1995-2010. International Journal of Sports Physiology & Performance, 7(4).
Jorge, G., Garrafoli, M. T., & Abad, C. C. C. (2020). Seasonal repeated sprint ability with change of direction variations in u17 and u20 elite brazilian soccer players: a comparative study. The Journal of Strength & Conditioning Research, 34(5), 1431-1439.
Kale, M., Asçi, A., Bayrak, C., & Açikada, C. (2009). Relationships among jumping performances and sprint parameters during maximum speed phase in sprinters. The Journal of Strength & Conditioning Research, 23(8), 2272-2279.
Kobal, R., Freitas, T. T., Fílter, A., Requena, B., Barroso, R., Rossetti, M., ... et al. (2021). Curve sprint in elite female soccer players: Relationship with linear sprint and jump performance. International Journal of Environmental Research and Public Health, 18(5), 2306.
Little, T., & Williams, A. (2003). Specificity of acceleration, maximum speed and agility in professional soccer players, Routledge.
Lockie, R. G., Dawes, J. J., & Jones, M. T. (2018). Relationships between linear speed and lower-body power with change-of-direction speed in national collegiate athletic association divisions I and II women soccer athletes. Sports, 6(2), 30.
Lockie, R. G., Murphy, A. J. & Spinks, C. D. (2003). Effects of resisted sled towing on sprint kinematics in field-sport athletes. The Journal of Strength & Conditioning Research, 17(4), 760-767.
Lockie, R. G., Murphy, A. J., Schultz, A. B., Knight, T. J., & de Jonge, X. A. J. (2012). The effects of different speed training protocols on sprint acceleration kinematics and muscle strength and power in field sport athletes. The Journal of Strength & Conditioning Research, 26(6), 1539-1550.
Loturco, I., Bishop, C., Freitas, T. T., Pereira, L. A., & Jeffreys, I. (2020). Vertical force production in soccer: mechanical aspects and applied training strategies. Strength & Conditioning Journal, 42(2), 6-15.
Loturco, I., D'Angelo, R. A., Fernandes, V., Gil, S., Kobal, R., Abad, C. C. C., ... et al. (2015). Relationship between sprint ability and loaded/unloaded jump tests in elite sprinters. The Journal of Strength & Conditioning Research, 29(3), 758-764.
Magal, M., Smith, R. T., Dyer, J. J., & Hoffman, J. R. (2009). Seasonal variation in physical performance–related variables in male NCAA division III soccer players. The Journal of Strength & Conditioning Research, 23(9), 2555-2559.
Mainer-Pardos, E., Gonzalo-Skok, O., Nobari, H., Lozano, D., & Pérez-Gómez, J. (2021). Age-related differences in linear sprint in adolescent female soccer players. Sports Science, Medicine & Rehabilitation, 13(1), 97.
Marques, M. C., & Izquierdo, M. (2014). Kinetic and kinematic associations between vertical jump performance and 10-m sprint time. The Journal of Strength & Conditioning Research, 28(8), 2366-2371.
McCurdy, K. W., Walker, J. L., Langford, G. A., Kutz, M. R., Guerrero, J. M., & McMillan, J. (2010). The relationship between kinematic determinants of jump and sprint performance in division I women soccer players. The Journal of Strength & Conditioning Research, 24(12), 3200-3208.
McFarland, I. T., Dawes, J. J., Elder, C. L., & Lockie, R. G. (2016). Relationship of two vertical jumping tests to sprint and change of direction speed among male and female collegiate soccer players. Sports, 4(1), 11.
Meckel, Y., Doron, O., Eliakim, E., & Eliakim, A. (2018). Seasonal Variations in physical fitness and performance indices of elite soccer players. Sports (Basel, Switzerland), 6(1), 14.
Mohr, M., Krustrup, P., Andersson, H., Kirkendal, D. & Bangsbo, J. (2008). Match activities of elite women soccer players at different performance levels. The Journal of Strength & Conditioning Research, 22(2), 341-349.
Moran, J., Ramirez-Campillo, R., Liew, B., Chaabene, H., Behm, D. G., García-Hermoso, A., ... et al. (2021). Effects of vertically and horizontally orientated plyometric training on physical performance: A meta-analytical comparison. Sports Medicine, 51(1), 65-79.
Nakamura, F. Y., Pereira, L. A., Rabelo, F. N., Ramirez-Campillo, R., & Loturco, I. (2016). Faster futsal players perceive higher training loads and present greater decreases in sprinting speed during the preseason. Journal of Strength and Conditioning Research, 30(6), 1553-1562.
Nédélec, M., McCall, A., Carling, C., Legall, F., Berthoin, S., & Dupont, G. (2012). Recovery in soccer. Sports Medicine, 42(12), 997-1015.
Ostojic, S. M., Stojanovic, M., Jukic, I., Pasalic, E., & Jourkesh, M. (2009). The effects of six weeks of training on physical fitness and performance in teenage and mature top-level soccer players. Biology of Sport, 26(4).
Paul, D. J., Gabbett, T. J., & Nassis, G. P. (2016). Agility in team sports: Testing, training and factors affecting performance. Sports Medicine, 46(3), 421-442.
Rebelo, A., Brito, J., Maia, J., Coelho-e-Silva, M. J., Figueiredo, A. J., Bangsbo, J., ... et al. (2013). Anthropometric characteristics, physical fitness and technical performance of under-19 soccer players by competitive level and field position. International Journal of Sports Medicine, 34(04), 312-317.
Reilly, T., & Williams, A. M. (2003). Introduction to science and soccer (pp. 9-14). Routledge.
Reilly, T., Bangsbo, J., & Franks, A. (2000). Anthropometric and physiological predispositions for elite soccer. Journal of Sports Sciences, 18(9), 669-683.
Seitz, L. B., Reyes, A., Tran, T. T., de Villarreal, E. S., & Haff, G. G. (2014). Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis. Sports Medicine, 44(12), 1693-1702.
Sonesson, S., Lindblom, H., & Hägglund, M. (2021). Performance on sprint, agility and jump tests have moderate to strong correlations in youth football players but performance tests are weakly correlated to neuromuscular control tests. Knee surgery, sports traumatology, arthroscopy: official journal of the ESSKA, 29(5), 1659–1669.
Stølen, T., Chamari, K., Castagna, C., & Wisløff, U. (2005). Physiology of soccer. Sports Medicine, 35(6), 501-536.
Trecroci, A., Milanović, Z., Frontini, M., Iaia, F. M., & Alberti, G. (2018). Physical performance comparison between under 15 elite and sub-elite soccer players. Journal of Human Kinetics, 61(1), 209-216.
Wilson, J. M., & Flanagan, E. P. (2008). The role of elastic energy in activities with high force and power requirements: a brief review. The Journal of Strength & Conditioning Research, 22(5), 1705-1715.
Wisløff, U., Castagna, C., Helgerud, J., Jones, R., & Hoff, J. (2004). Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players. British Journal of Sports Medicine, 38(3), 285-288.
Zorba, E., & Ziyagil, M. A., (1995). Vücut kompozisyonu ve ölçüm metotları, Erek Ofset.
İndir
Yayınlanmış
Nasıl Atıf Yapılır
Sayı
Bölüm
Lisans
Telif Hakkı (c) 2023 ROL Spor Bilimleri Dergisi
Bu çalışma Creative Commons Attribution 4.0 International License ile lisanslanmıştır.
Dergimizde yayımlanan makaleler, 
