Futbolcularda laboratuvar ve saha testleri ile değerlendirilen maksimal aerobik hızın karşılaştırılması
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DOI:
https://doi.org/10.5281/zenodo.8354054Anahtar Kelimeler:
Koşu bandı testleri, maksimal aerobik hız, saha testleri, VAM-EVAL testi, YO-YO TestiÖzet
Bu çalışmanın amacı, futbolcularda VAM-EVAL ve Yo-Yo aralıklı toparlanma testinden (YYIR1) elde edilen maksimal aerobik hızı (MAS), şiddeti kademeli artan (dakikada, 1 km/s) koşu bandı testinden elde edilen MAS ile karşılaştırmaktır. On sekiz amatör erkek futbolcu (yaş:25,94±5,13 yıl, boy uzunluğu:177,77±4,89 cm, vücut ağırlığı:75,74±7,14 kg) aşağıdaki testlerle değerlendirilmiştir: a) maksimal oksijen tüketimi (VO2maks) ve MAS (koşu bandı) değerlerini doğrudan belirlemek için, bir koşu bandı testi; b) dolaylı bir VAM-EVAL Testi; c) dolaylı YYIR1. Sonuçlar son hız, mesafe ve test süresi değerlerinin testler arasında önemli ölçüde farklı olduğunu göstermiştir [YYIR1-VAM-EVAL;YYIR1 - koşu bandı testi ve VAM-EVAL - koşu bandı testi arasında (p<0,001). Diğer taraftan, koşu bandı VO2maks değeri, YYIR1 VO2maks değeri ile önemli ölçüde ilişkili olduğu, ancak koşu bandı VO2maks le VAM-EVAL VO2maks değeri arasında ise anlamlı bir ilişki bulunmadığı tespit edilmiştir. Sonuç olarak, YYIR1, VAM-EVAL ve seçilen koşu bandı protokolünün MAS değerleri arasında istatistiksel açıdan ilişki bulunmasına rağmen, bulgularımız MAS ve VO2maks değerlerinin YYIR1, VAM-EVAL ve seçilen koşu bandı protokolü arasında önemli ölçüde farklı olduğunu göstermekte ve birbirlerinin yerine kullanılmaması gerektiği fikrini desteklemektedir. MAS, antrenörler için VO2max'ten daha önemli görünmektedir. MAS'ı değerlendirmek için hem laboratuvar hem de saha testleri faydalı olabilir; ancak antrenman amaçlarına yönelik olarak saha testleri tercih edilmelidir.
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